Flax Seed
High in fiber, low in carbohydrate, rich in omega-3. Flax seeds are excellent for people suffering from constipation. To enjoy the flax seed wrap, click on the link below
Month: March 2022
Mind Techniques for Treating Hormonal Imbalance- Tips by Dietitian Shilpi Goel
Hormones are chemical messengers that have profound effects on physical and mental health of our body. These messengers play a major role in controlling appetite, mood and weight. Typically, the human body produces a precise amount of each hormone needed for various body functions. Hence, hormones are responsible essentially for every function of the body. […]
Tips For A Sound Sleep By Dietician Shilpi Goel
Sleep is one of the most fundamental pillars of human wellness. Irrespective of age and gender, sleep remains to be one of the most crucial factors that determines several functionalities in the body. Nevertheless, amid various professional and educational commitments, we see lack of sleep as one of the most crucial problems encountered by people, […]
Gluten Intolerance: Science behind, Symptoms and Remedy
Do you fall sick often? Are you experiencing unexplained gut symptoms? Have you been trying hard but cannot find a cure for them? In all possibilities, you are suffering from ‘Wheat insensitivity,’ wherein you cannot digest wheat as you are allergic to it. Wheat insensitivity is popularly called gluten intolerance or glucose insensitivity. Gluten intolerance is […]
Obesity: A Leading Cause of Diabetes
Type-2 diabetes is the most common form of diabetes and is found in 90% of diabetic cases. Obesity is the leading cause for developing Type-2 diabetes, and often obesity and diabetes together are called diabesity. How does obesity lead to diabetes? Obese people are more likely to develop diabetes, which is a condition […]