ग्रहण में भोजन ग्रहण करें? Or ग्रहण और सेहत Or ग्रहण और आहार इस साल दीपावली के दूसरे ही दिन 25 October को सूर्य ग्रहण लग रहा है, ये साल 2022 का आखिरी सूर्य ग्रहण होगा। दीपावली कार्तिक मास की अमावस्या पर मनाई जाती है, और आनेवाली पूर्णिमा पर देव दीपावली का पर्व मनाया […]
NO NO NO…. NOODLES “Mamma noodles” cries the child. “No” frowns the mother…Now crying in a loop begins…. ‘NO….NO…NO…NOODLES’, I love noodles! NO..NO…NOODLES is perhaps the most common child rap in our Indian homes. Most of the parents fail to make the child understand why Noodles are not good for health and the child […]
“I felt empty, so I ate. Then I felt guilty, so I got rid of it”, “Everyone lied to me about my weight. They said I was thin; I knew that wasn’t true”. “Once I started eating, I couldn’t stop, no matter what anyone said or did.” These are the voices of eating disorders. Although […]
Fatty Liver And Diet The liver is an incredible multitasker. You can think of this vital organ as a filter system. It helps your body get rid of toxins while also harvesting nutrients from the foods you eat. What is Fatty Liver Disease? In very simple words, having a fatty liver means you have extra […]
“Excess is always harmful this universal principle holds true for our body cells too.” Usually in a healthy human body ,new skin cell replaces the old cell inb10 to 30 days but for few the new skin cell build up in 3 to 5 days only, resulting the old skin deposit as scale over the […]
Healthy food is must-have for overall healthy living. However, often the idea of healthy eating is restricted to weight loss, diabetes, heart health and other related issues. There are several other factors that hardly speak about – eye health being one such instance. Eyes are an equally important organ in our body that need proper […]
Building muscles in the kitchen (Diet to build muscles) The most common reason people want to build muscle is to bulk up and improve their physique and strength, have you been exerting yourself for hours in the gym or gobbling down those tasteless protein powders to build muscles! Well, you might be missing out […]
Gut – the second brain… It has long been said that humans have “gut feelings” about things, but how the gut might communicate those “feelings” to the brain !! It has been shown that gut microbiome living in the digestive tracts of humans, can send signals to the brain and vice versa, your gut can […]
Edible Cooking Oil is one of the most essenital items in every kitchen, drops of oil are the first ingreident in the cooking process , Nutrishilp brings this blog to develop an insightful understanding of this daily need product. lets begin with the very basic question. Why do we use cooking oil? For heat transmission. If you […]
FOOD AND BODY ODOR You must have come across all those hyperbole deodorant ads where heads turn on smell, well they may not be realistic but your body odor, if bad may turn heads away from you, in real. It’s embarrassing to have a bad body odor or bad breath, but why does one smell […]
