Shilpi Goel is a renowned nutritionist, health and wellness expert who has carved a niche for herself in the weight-loss industry. Shilpi is a gold-medallist in Nutrition and holds expertise in using food science to create holistic well-being.

Shilpi is the founder of the firm Nutrishilp, which has helped thousands of people to attain their ideal weight by striking a balance between their mind and body. She has a long list of esteemed clients, who come in all shapes and sizes. She is one of the best dietitians in India with expertise in weight management.

More about Shilpi

Born in a Marwari family, Shilpi had a very simple upbringing. She was highly studious as a student and always had a quest for learning, and still practices ‘continuous learning’ as a mantra to excel in her field. She is a nature lover, which she believes contribute towards staying fit. Shilpi always encourages her clients to stay connected to nature by consuming farm-fresh food in their natural state.

After her graduation, Shilpi pursued MSc. in Nutrition from ‘University of Baroda’, one of the best universities in India. And that’s how she started her career. Shilpi’s interest in food science and her father’s encouragement led her to pursue Nutrition as a career.

Shilpi is constantly updated with the latest scientific findings in food and Nutrition. She is an extraordinarily positive and humble person, who believes in living life to the fullest by embracing every big and small problem that comes our way. She is also writing a book, ‘Take a shill pill’, focussing on how important our minds are in controlling our health. She loves to help people attain well-being using her skills

Shilpi’s Achievements

Life Membership

• Indian Dietetic Association
• All India Association for Advancing Research on Obesity

Awards and Recognitions

• Agra-Ratna Award: Agrasen Jayanti Raipur
• Winner at Mrs. Asia pageant
• CONVENER: IDA CHHATTISGARH (2019-2021)
• Gold-medallist in Nutrition

Shilpi’s Mission

To help people live happy healthy life naturally.
Shilpi is a health enthusiast. Her specialty lies in designing unique diet plans based on an individual’s unique body requirements.

Shilpi’s diet plans are scientifically designed for providing total and holistic Nutrition. She believes that Nutrition is a personalized science; it is NOT one-size-fits-all. Consequently, she conducts detailed sessions with her clients to understand their genetic and physical constitution.

Her sessions revolve around knowing:

• The client’s food culture and preferences
• Their lifestyle
• Their sleep cycle and sleep quality
• Their history of Nutrition and dieting
• Any medications and supplements intake
• Family’s health history
• Stress levels, happiness index, and positivity level

She makes tailored diet plans based on the client’s specific needs to make weight loss an enjoyable journey. Shilpi believes that a diet plan is sustainable only if it is enjoyable. Using her expertise, Shilpi designs a diet plan which is a fusion of Indian traditional and modern healthy food. The diet plans are so well-designed that they naturally generate cravings for healthy food.

Here is what you gain from Shilpi’s diet sessions:           

• Quick weight loss that is safe and sustainable.
• The weight-loss program is designed on the concept, ‘Food is your best friend; not enemy’
• Weight loss is a natural by-product of healthy eating and not dieting.
•  Shilpi provides easy to cook mouth-watering healthy food recipes.

Shilpi’s counseling sessions revolve around uncomplicating the task of eating. Shilpi encourages taking up a healthy lifestyle that must indeed have an ingredient of peace and joy. Her clients swear by her counseling skills, focusing on ‘taking it easy in life’.

In her decade-long professional journey, Shilpi realized that stress is a major factor in making people obese in current times. A stressed brain also demands sugar-rich, unhealthy food, contributing to obesity. Hence, Shilpi always encourages her clients to develop a positive mindset and take it easy.

Shilpi explains the scientific approach behind her diet plans to ensure the information gets absorbed by the subconscious mind. By understanding the logic behind the healthy diet plans, Shilpi’s clients get fully motivated and convinced to follow them religiously.

Health Plans Available (Both veg and non-veg versions)

• Weight loss
• PCOD/PCOS
• Thyroid
• Acidity
• Cholesterol
• Menopause
• Fitness@40
• Diabetes Management
• Hair Loss
• Blood Pressure
• Joint Pain
• Skin Health
• Child Nutrition
• Complex Body Type
• Post Pregnancy weight loss
• Pregnancy and lactation nutrition
• Weight gain nutrition
• Child nutrition
• Pre-pregnancy
• Gluten-free diet plan
• Intermittent fasting diet plan
• Personalized Nutrition for holistic health
• Sports Nutrition
• Pre-pregnancy Nutrition
• Gluten-free diet plan
• Intermittent fasting diet plan
• Insulin Resistance Diet

 

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Address: NUTRISHILP, 101 Diamond A, Ashoka Ratan, Vidhan Sabha Road, Raipur, Chhattisgarh , 492007.

Phone: 094798 97898, 7581921000

Email id: [email protected]